Showing posts with label Ghana. Show all posts
Showing posts with label Ghana. Show all posts

November 29, 2017

Must See Outer Bolgatanga, Upper East Region, Ghana

If you come to the Upper East Region of Ghana for a couple of days, you may wish to visit SWOPA: Sirigu Women's Organisation of Pottery and Art. The village of Sirigu is similar to that of the villages where G-lish works:
'Sirigu’s story is typical of farming villages in Northern Ghana; several years of intensive farming and poor rainfall has degraded the land to the extent that even subsistence farming is threatened. This is where the similarities end though; Sirigu village is also well known for its traditional architecture, basketry, pottery and wall designing. Faced with declining yields from farming, it became not only important to revive the traditional arts of the women of Sirigu but also to leverage it as an important source of income for the women for the upkeep of their families. Many children owe their education and healthcare to income generated from the handicrafts and traditional arts produced by the women of Sirigu.' -- SWOPA website

A shot of design of external walls of hut in Sirigu. Image by Familia Bonnardeaux

At SWOPA, you taste village life in the far northern Upper East Region and learn something of the culture, arts and crafts of the village and surrounding areas. And, for the budget-conscious, their prices are great. You can see the accommodation huts here. The Harmattan is in full swing here in the Upper East Region already so if you visit anytime from now until February you will appreciate the cool interior of the huts into which you can escape from the dust and heat during the day.

The peace and quiet at night is, well, a bit deafening; all you will hear is a chorus of electronic sounding insects and the odd lost goat.

We were accompanied by two foreign friends from overseas as well as three Ghanaians from the Eastern Region visiting this region for the first time on a big trip up north. They all said that the trip to Sirigu was the highlight of their entire trip, which is saying something! Something good, I believe. The Ghanaians were fascinated with the life of the village as well as how those of us living in this area can withstand the harsh, dry heat compared with the humid jungle climate of their region. Our Canadian friends echoed similar sentiments. Visiting Sirigu gives you a first-hand opportunity to feel that reality and know another Ghana altogether.

Costs: 15 GHC per night for a traditional, round hut painted in the SWOPA style with 2 single beds and inhouse bath and toilet. An entrance fee of 1.50 GHC is payable. If you tour the village, the price is 4.00 for non-Ghanaians and 2.00 for Ghanaians. There is a dorm with five single beds for 30 GHC total. The dorm is constructed in the traditional style of the area with steps leading up to a wide, flat, low-walled roof from which guests can gaze at the stars at night and sleep during the very hot season, if they like.

The major crafts produced in Sirigu for sale at very reasonable prices in the gallery at the centre include pottery, baskets and acrylics on canvas in traditional designs and style from the area.

A clay, glazed dish about the size of half a PC keyboard costs around 6 GHC. A short piece about the pottery here.
The colours of the pots are black with a geometrical design. The colour is made by putting the hot pots in a mixture of millet grass. These pots have round or flat bottoms and some have lids. The colour of the pot is earthen red with geometrical designs in black.

A typical mud home with roof designed to be slept on in hot season. A basket maker holding a basket typical of that area. Image by Baptiste Delbos.


Awesome chop bar. Image by Baptiste Delbos.

SWOPA is located about 40 minutes drive north-east from Bolgatanga: turn right at the Kandiga junction when heading north to Burkina on the highway from Bolga, SWOPA is another 17 kms along the dirt road from the junction. A bit tricky in the wet season, but not impossible, and easy in the dry season. You could also hire motorbikes from Tanga Tours for 20 GHC a day in Bolgatanga.

Meals are huge, delicious and prepared that day and cost 5 GHC per person. Call ahead and be sure to order drinks in advance as they need to order them from the local market.

A 40 minute taxi ride there (and 40 minutes return, same day, same driver) will cost around 35 GHC from Bolgatanga. Click here for a more extensive view of Sirigu-related images including the village, architecture, design and arts and crafts.

I also referenced another blogger's writing on Sirigu here in Two Excellent Ghana Blogs.

November 28, 2017

Ghana Highlights Part 2: Accra to Eastern Region and the Volta

As I said in Part 1: Accra to Cape Coast and the Western Region, every region has something to offer travelers in Ghana: culture, history, arts, crafts, drumming, dancing, beaches, monkeys and elephants—you can sample it all over, from the jungles and beaches of the south, mountains of the east, to the Savannah plains of the north.

In this part, we’ll cover the highlights from Accra to the Eastern Region and on to the Volta Region. Click here for all the Ghana Highlights on one page.

NOTE: There is a (somewhat oddly situated) immigration check point located between Ho/Hohoe and Akosombo (I remember the exact location). Currently there is no legal requirement to produce your passport so you do not have to if you're asked to produce it here. Be nice about it if you choose not to; there's no reason to be rude, especially with officials. If you do produce it, as long as you are legal there is no reason for anyone to withhold it from you. I never had trouble here, but some travelers have started arguments with officials, thereby holding up their vehicle and all the vehicles behind them. Be civil and all shall be well.

Indeed, the mountains and valleys, waterfalls, fresh air (which cools to a goose-bump chill at night and is so cold that you actually want to sit around a campfire at night), few tourists, clean villages, weaving and bead-making traditions, and excellent cuisine make this one of Ghana’s most rewarding areas through which to journey. It’s, hands-down, my favourite. I know, I’m not being very patriotic to my former or present homes (Cape, Kumasi or Bolga), but the Volta is gorgeous, especially between May—December. It’s hot and dusty (like most of Ghana) during Jan-April: dry and Harmattan season. This quick google search returned a selection of photos from the Volta Region.

A note on language. The major language groups in this region are Krobo in the eastern part of the Eastern Region, bordering with the Volta. And in the Volta, from the coast to the northern Volta, it’s Ewe (pronounced both Ay-way or Eh-veh, depending on the speaker—also spoken in Togo and Benin). In this region, the ‘K’ that precedes many place names, such as ‘Kpando’, is silent, but the ‘p’ following is ‘aspirated’, similar to the first p when you pronounce ‘pop’. So Kpando (the port town from which you’ll cross Lake Volta if you want to take the road less traveled to get to Kumasi) is pronounced, phonetically: 'Pahndoh'.

Highlights we’ll cover. You can pick and choose your route by joining the dots.
• Koforidua Bead Market
• Cedi Bead Factory
• Agomanya Market
• Atimpoku, Aylo's Bay, and the river at Akosombo Bridge
• Ho and Kpoetoe (Pehtweh) weaving village
Mountain Paradise Lodge and Biakpa
• Wli and the waterfall

There are several ways to cover this region. Many travel directly from Accra up to Hohoe on a tro (from Tudu station—near the Novotel Hotel), and then to Wli Waterfalls, and work their way south from there. Others work their way north, stopping and staying overnight at points along the way. Tudu, incidentally, is just as hectic as Kaneshie.

In this guide, we’ll work north, stopping at the highlights.

Important: If you do not want to take the bead-making tour through the Eastern Region, you can go straight to Atimpoku (the town on the Accra side of Akosombo Bridge) on a tro along the smooth Tema Highway from 37 station. Scroll straight down this post to Akosombo Bridge/Atimpoku to skip the bead making journey.

Accra to Atimpoku and Akosombo Bridge via Koforidua: Bead-making.
Intro: If you do want to sample bead-making, then the main points are Accra-Koforidua-Cedi Bead Factory-Agomanya Market—Atimpoku. You can pick and choose whichever stops suit you.


Beads on display at Koforidua Bead Market. Photo courtesy of Picasa attribution licence by Danielgr.

Koforidua: Ghana’s largest bead market is held every Thursday morning until about mid-afternoon in the main town square—everyone knows it, so just ask around once you’re in town. You can purchase old trading beads (anywhere between 2-10 Cedis, depending on its size), chevrons, painted beads, recycled glass bottle beads, shell beads, coconut husk beads, brass molded beads, and pretty much every type of bead made in Ghana and West Africa. You can bargain a little—about 10-20% off the quoted price. There are usually quite a few tourists here for the market day. You can get a tro from 37 tro station to Koforidua, which is the capital of the Eastern Region at, say, 6 a.m. and arrive there by 9 or 10.

From Koforidua heading to Atimpoku town/Akosombo Bridge: If you don’t want to stop at the Cedi Bead factory, you can go straight to Atimpoku by heading first to Kpong on a tro (east) from K’dua’s main tro station. From Kpong, Atimpoku is a ten minute share taxi or tro ride north.

And, if you don’t want to stop at Atimpoku, you can go straight to Ho from Koforidua. If you’re not interested in Ho and weaving, you can go straight to Mt Paradise (more below). If you’re not interested in Mt Paradise, you can go straight to Hohoe and on to Wli and the waterfalls. You get the picture.

Choosing trotro and bus routes is like playing join the dots. All the dots of each town and village are connected, you simply decide if you want to stop, or bypass, and catch the tro from main town to main town, accordingly.


Sign post for Cedi Beads. Courtesy of flickr attribution licence by kalyan

Cedi Beads: A quick note on the word ‘Cedi’. It’s derived from the Twi word for cowrie shell, or 'cediee'. These shells were used as currency in Ghana in times past, and Nkrumah adopted it as the name of the currency post independence.

Cedi Bead Factory’s specialty is recycled glass bottle beads made from melting recycled bottles. You can stop in and watch bead makers at work (reminding me somewhat of mosaic workshops in Italy). They sell beads at good prices and since there is no entry fee, it’s good form to purchase something from the shop. The prices are much better here, obviously, than almost anywhere else.

Cedi Bead Factory is located off a junction on the main road from Koforidua to Kpong, between the towns of Somanya and Odumase Krobo. Pass through Somanya town, then after 5-10 minutes you hit the junction on the right to Cedi Beads; from the junction walk 20 mins or catch taxi to the factory; return same way and catch any tro to Kpong which will pass through Krobo then hit Kpong in about 15 minutes.

Alternatively, if you’re coming the other way, head to Somanya from Kpong but hop off at the Cedi Bead junction after passing through Krobo. The junction will be 5-10 mins on the left past Krobo. After the factory, back on the main road, you can get tros going to Koforidua, Accra or back to Kpong.

Agomanya Market: Another treasure for beads is the Agomanya Market which operates on Wednesdays and Saturdays. This is also off the main road between Krobo and Kpong. It’s on the left heading from Kpong towards Krobo and right heading from Krobo to Kpong. The junction is a few minutes between the two towns.

Global Mamas has a bead-making arm in Krobo and you can read the women's stories and see some of their beaded products here.

If you wish to bypass the Koforidua market and go straight to the Atimpoku/Akosombo area and still visit a bead market, you could tro from Accra to Kpong, and change for a taxi for the fifteen minutes to the Agomanya market for half a day, and then go back to Kpong, and then travel another ten minutes to Atimpoku and continue the journey up through the Volta. Or, if you’re really into beads you could go Kpong, Agomanya Market, Cedi beads and then back to Kpong.

Now you’re at Kpong. Bead tour finished or bypassed. Kpong to Atimpoku, the village on the Accra side of Akosombo bridge, is about 10 minutes ride north. When the bridge looms on your right, and you see the river, get ready to jump down at Atimpoku, if that’s where you want to stop. If you wish to go straight to Ho or Hohoe, you’ll cross the bridge and keep heading north.


View from pontoon of chalets sitting on water at Aylo's Bay. Photo courtesy of flickr attribution licence by jofleet.

Akosombo Bridge/Atimpoku: There is a guest lodge called Aylo’s Bay, operated by friendly Ghanaians, that is well worth one, if not two, night’s stop. A row of fancy, self-contained chalets sit on the river with their own verandah that leads down a ramp to a pontoon upon which sits a floating, shaded summer hut with table and chairs. Yes, you can have dinner floating on the Volta River as boats and canoes pass by. I dove from the pontoon and swam in the river. While it looks as if there is a strong current, it’s just surface deep; you hardly feel any pull in the water. There are less expensive rooms behind the three chalets but, if you have the budget, it’s worth splurging on the river-front chalets. Weedy islands float in the river and you can paddle around for about 5 Cedis in a hired canoe for an hour or so. You can read more about Akosombo Dam here.


View onto river and pontoon from chalet. Photo courtesy of flickr attribution licence by jofleet

If it were easy to get from Bolga, where I live, to the Volta, I’d be here all the time. (But the road from Bolga via Yendi and Bimbilla to the northern Volta is, sadly, almost unpassable.)

As I wrote earlier, you can go straight from Accra (37 Station) to Atimpoku in about an hour, bypassing the bead-making area. Simple. You jump off the tro before it crosses Akosombo Bridge. To get to Aylo’s Bay, don’t turn right and cross the bridge, just keep walking straight ahead along the highway. The river will be on your right. Aylo’s Bay is about a ten minute walk. The driveway to the lodge is well signposted and just happens to be past the (resortish-looking but bland) Akosombo Continental Hotel. Step right down the driveway into Aylo’s and find the reception in the bar/restaurant. Hang out. Relax. Dream of setting up your own Aylo’s. Everyone does.


Akosombo Bridge as viewed from Aylo's Bay. Photo courtesy of flickr attribution licence by acameronhuff

From Atimpoku it’s relatively easy to join a tro heading either to Ho, if you’re interested in weaving, or north to Hohoe, because passengers would drop at Atimpoku and you can take their place. If you do have trouble, it’s easy to backtrack to Kpong for 10 mins, then join a station car heading to those two destinations.

I should mention here that I didn’t include Tafi Atome Monkey Sanctuary as a highlight because I’ve not heard one positive review from the many, many volunteers and travelers I've spoken to who visited. I never visited myself because, well, the consensus was never good. Baobang Fiena, north of Kumasi is, apparently, the place to go (and ties in nicely with a highlight for the next section).


A young man weaving a length of cloth--in Kpotoe it's mostly a man's job

Ho and Kpotoe Weavers: Ho is home to one of Ghana’s best volunteer organisations, VEG Ghana. I like Ho as a base from which to visit Kpotoe (‘Peh-tweh’) weaving village, which is a thirty minute’s tro ride through rolling plains, framed by low-lying mountains, from Ho’s central tro station. Making your way through the village where weavers work outside their mostly mud huts, and ten foot long threads held by stones peak from behind walls, is a joy. When you turn the corner, you’ll find a weaver on the other end of the threads diligently creating lengths of cloth. You can buy directly from the weavers for a fraction of the price you’ll pay elsewhere. A few entrepreneurial types have set up shop too. I bought a beautiful, multi-coloured throw of different pieces of cloth for about 40 Cedis. There is a weaving centre, but they charge a fee and it’s underwhelming.

(If you decide to head back to the coast, you could return to Accra from Ho via Aflao, the town on the border with Togo, by the ocean, an easy tro journey. Tros leave regularly from Ho’s central station. You can travel from Aflao back to Accra in about eight hours. From Aflao you tro through Keta, the home of Eli the amazing cook I wrote about in Ghana’s secret food spots. Keta, ocean on one side, lagoon on the other, will certainly be underwater in the not too distant future. This is the one part of the coast I haven’t traveled, but those I know who have highly recommend taking this journey.)

Otherwise, Ho to Mountain Paradise Lodge or Atimpoku to Mountain Paradise Lodge. I loved this lodge, a former government rest house, which sits on a promontory among mountains near the Togo border. It has the feel of a family weekender with just the bare essentials. Perfect. There is no electricity, and water is stored in tanks, and that’s how I like it. Tony, the owner, is Ghanaian. There are guided walks throughout the valley to the Kulugu Waterfalls. My friend and I decided to go it alone, got terribly lost all up and down the mountains, and never did find any falls. We had a ball anyway, but I have heard it is well worth taking a guide and finding the falls. Cocoa is grown around here and you’ll find rotting pods and leaves along the trails.


Photo by raysto at flickr under attribution licence. Road through Biakpa village, just 20 minutes downhill from Mountain Paradise Lodge.

The village of Biakpa is quite possibly the most tranquil spot in Ghana. Turn left out of the lodge’s driveway, keep walking downhill along the (unusually white) dirt road and you’ll end up in Biakpa in about 20 minutes. Plantain and banana trees shade the main dirt road. Take a stroll in the late afternoon. Virtually no tourists pass here so it’s hassle free and quiet.

But I digress--and I urge you to too. The easiest way to get to Mountain Paradise is by hopping off at Fume on the main road between Ho and Hohoe. It’s the same main road as if you’re traveling from Accra or from Atimpoku to Hohoe. Just tell the driver you’ll stop at Fume junction. They all know it. At Fume’s little junction you can brave the heart-pumping, 2 hour walk up bend after bend to the lodge. Or you could hire a taxi, and there are plenty waiting for you, for about 8 Cedis. Um, from personal experience, having walked up because the guide book said it took 45 minutes, I’d taxi up and walk down in future. The walk down takes an hour.

Wli Waterfalls: The waterfalls are reached from the village of Wli. You must stop at Hohoe and change for either a tro or a taxi to Wli, 30 minutes east, on the border of Togo.

If you start at Fume, wait at the junction and flag down a tro heading north to Hohoe—the next big stop. If you’re coming from the south, just catch any tro heading to Hohoe. At Hohoe station ask around for the Wli tro (pronounced variably “Vlih” or “Wlih” depending on who you speak to). There are two main lodges there, equally good. Waterfall Lodge (please click the link for their email and phone--they have no network coverage so they visit town to get texts and emails) is owned by a German couple and Waterview Heights is owned by Ghanaians who, incidentally, worked in Cambodia for an intl org. The income saved there funded their establishment. They’ll happily chat with you on the verandah. Waterfall Lodge has the advantage of sitting in a lovely garden overlooking the upper falls in the distance. It’s just fifty metres down the dirt track to the guide centre that takes you into the park and the falls. Their German-cuisine-focused menu is delicious. Waterview Heights is a few roads behind and serves good Ghanaian and continental dishes. You can stay at one, eat at the other; it’s only a ten minute walk between them.

I adored Wli for its clean, quiet charm and the mountains that reminded me of bushranger territory in Australia. On one occasion I was there for Christmas and it was lovely to watch the town go about its quiet celebrations, singing hymns in church where palm fronds had been plaited, decorating the open church windows.


This photo was from Flickr's attribution licence: by Stig Nygaard

And then there are the waterfalls. We took a guide, which I strongly recommend, and hiked to the upper falls. It almost killed me. If you have average stamina and a strong will, you can do it. The falls are lovely and the air at the upper falls is, I would wager, the coldest in Ghana. It was freezing. I pulled my sarong around me. My friend found a fresh water crab way up there in the rock pools from the waterfall. The walk down is tough on your knees but you won’t pass out from exhaustion. You can venture into the lower falls pool and stand under the waterfall. My friend said it was at once frighteningly heavy, then surprisingly light, and he was surrounded by rainbows in every direction.

Now, from here you can either return to Hohoe (taxi from main road in centre of Wli to Hohoe) straight to Accra (4 hours). Or, you could do the reverse trip down, stopping along the way. Or, you could go to Kumasi and then head on north, traveling to Koforidua and along the highway to Kumasi. To Koforidua: 4 hours, and on to Kumasi: 5-6 hours. Or, you could do that route less traveled thing across Lake Volta. I have created a separate post for that here.


This is the view of Wli from the trail leading to the upper falls.

November 18, 2017

Ghana Tour including Wa, Upper West Region

Continuing on the Ghana tour theme, this next tour of Ghana is what could be called “All Over Ghana to the Upper West: Wa and Hippos”. 14 Days minimum. 


A Rough Outline of a Ghana Tour that Includes the Far North-Western Upper West Region


Accra— Cape Coast (Central Region)—one of the beaches past Takoradi—Kumasi (Ashanti Region)—Techiman—Wa—Mole National Park—Tamale—Lake Volta Ferry to Akosombo—Akosombo back to Accra.


This is basically a circuit that can be traveled in either direction. But, travelers may want to start out easy by heading first to Cape Coast rather than the other way around, and that’s how we’ve outlined it here: 


1. Depart Accra and head to Cape Coast, about 3 hours by public transport, depending on traffic. Enjoy Cape Coast for a couple of days. See Cape Coast Castle, take a tour of town, visit other historical monuments, travel to Elmina. Elmina is about 20 minutes from Cape Coast (15 kilometres), west. Visitors are divided about the Castle visits. My preference is Elmina, but Cape Coast Castle has an excellent exhibit. 


2. Travel from Cape Coast to any of the beaches along the coast like Green Turtle or Axim for a day or two. This takes about 3-4 hours on public transport, depending on the traffic, in each direction. 


3. Return to Cape and travel north to Kumasi—which is crazy so be prepared. However, there is a lot to see, particularly from an Ashanti history point of view. Visit the Cultural Centre and the museum. Perhaps visit the Kejetia Market in the centre of town for a truly shocking market experience.


4. From Kumasi travel to Techiman, 3 hours north, and stay at Operation Hand in Hand in Nkoranza for a day. It’s one of the most inspiring places in Ghana—an orphanage on sprawling, Eden-like grounds for mentally handicapped children who produce some of the most beautiful beaded products I’ve seen in Ghana. You can interact or just hang out. 


5. From Techiman you can travel directly to Wa, which is the capital of the Upper West Region and the jumping off point to visit the Hippo Sanctuary. However, right now, during the rainy season, is not the best time to visit as hippos are hidden by vegetation and extremely hard to see. If you want to see them specifically, wait until October or later when everything dries out and they are more visible. 


6. From Wa travel via bus to Mole National Park where you can spend a couple of days looking at elepehants, wart hogs, monkeys, baboons, and other animals and birds. I have read of a few people unable to see elephants at this time, but most report seeing them—as I also did during an August, rainy season visit—it was awesome. 


7. Head to Tamale from Mole and then catch a tro to Makongo from where you can catch the Lake Volta Ferry all the way down the lake to Akosombo in the Eastern Region. This can take a day or two, depending on various issues like lake water levels and how many stops the captain makes. 


8. Stay at Akosombo on the River Volta—Aylo’s Bay is my fave—and then head back to Accra, an hour away by trotro. 


This tour of Ghana was based on one of the maps in our Ghana guide which shows this route around Ghana.


Let us know if you have any experience traveling these routes and what you’d suggest others to look out for. 


Thanks for reading!

November 1, 2017

Online Resources for Visiting Ghana

A couple of excellent online forums to find out about travel in Ghana, or life in Ghana, are:

Internations.org

Internations works on trust and they verify your credentials before being allowed to access the site fully. You can meet plenty of expats and get up-to-date details about living in Ghana, particularly Accra. They have an active expat community that attends regular meet-ups too. A good way to meet people when you first arrive in Ghana.
"InterNations is a community of trust and confidence, present in 230 cities worldwide. Data security and privacy are of major importance. Therefore membership is invitation-only:
You need to be invited to become a member"
and Lonely Planet's "Thorntree" forum.
This is geared towards short-term travelers and is essentially a place to find the most difficult to get information that may not be available anywhere else online. Many current and former travelers lurk around the forums and are ready to offer advice and answer questions from fellow travelers. When visiting Italy I developed my entire itinerary around the feedback on the forums. It was brilliant. I've read loads relating to Ghana there and the advice is helpful and mostly accurate.

This image was taken at Axim Beach Hotel, Axim, one of the best beaches and hotels in Ghana--with prices for all budgets. 

June 11, 2017

Essential Ghana Tour: 7 Days

If you only have seven days in Ghana, this will cover the essentials.

Where does this Ghana adventure take you?

AccraCape Coast (Central Region)—Kumasi (Ashanti Region)—Lake Bosumtwi (Ashanti Region)—Accra

This is basically a circuit that can be traveled in either direction. The trip to Lake Bosumtwi is optional, time allowing.

  1. Depart Accra and head to Cape Coast, about 3 hours by public transport, depending on traffic. Enjoy Cape Coast for a couple of days. See Cape Coast Castle, take a tour of town, visit other historical monuments, travel to Elmina. Elmina is about 20 minutes from Cape Coast (15 kilometres), west. Visitors are divided about the Castle visits. My preference is Elmina, but Cape Coast Castle has an excellent exhibit.

  1. Travel from Cape Coast to Kumasi. This takes about 3-4 hours on public transport, depending on the traffic. Kumasi is crazy so be prepared. Crazy, chaotic, hectic, dirty. However, there is a lot to see, particularly from an Ashanti history point of view. Visit the Cultural Centre and the museum there, hang out in the sprawling grounds. Perhaps visit the Kejetia Market in the centre of town for a truly shocking market experience.

  1. Travel to Lake Bosumtwi for a day or overnight. It is the other extreme of Kumasi: tranquil, clean and relaxing. Walk around Lake Bosumtwi or paddle on the lake. It’s definitely worth the one hour trip to the lake if time permits.

  1. Travel from Kumasi to Accra. It takes about 4-6 hours depending on the traffic.

This tour of Ghana was based on one of the maps in our Ghana guide which shows this route around Ghana.
Let us know if you have any experience traveling these routes and what you’d suggest others to look out for.

Thanks for reading!

May 3, 2017

Fufu for Beginners

Fufu transcends regional boundaries in Ghana. Fufu consists of a sticky ball of pounded vegetables in a bowl of one of three main soups.

In the south of Ghana, the fufu tends to be made from boiled and pounded cassava and plantain, whereas in Tamale and further north, fufu is made from pounded yam*. 

After boiling, the vegetables are pounded in a large wooden mortar with a four foot long wooden pole as a pestle. One or two people hold the pole and pound, while one person sits by the bowl and turns the sticky ball. It's a somewhat dangerous and highly skilled ritual that takes place every day across Ghana.

Check out this  YouTube video to learn about pounding fufu in Ghana. 

Would you be brave enough to flip the fufu in the bowl with your hand?


* Unlike the small, orange or purplish vegetable known by most North Americans as yam, Ghanaian yams are white on the inside and brown and woody on the outside. They are approximately 16 to 20 inches long and weigh more than three pounds, on average."

January 4, 2017

Testimonials: Insider's Guide to Ghana

Here are some testimonials from readers of our Ghana travel guide: Insider's Guide to Ghana, in case you're wondering if it's any good or not.

Your guide has been a great help finding my way around the country so far. I love the little details that you write about, I recognise so much of it when I'm out and about! I have been recommending it to my friends here, and I have been hearing good things from them also. Really, I consider it a must-have if you really want to get to know Ghana in a fun and easy way!
Céline, the Netherlands Wed, Jun 2, 2010 

Preparing for my first visit to Ghana, I found the Insider's Guide very useful and I kept it with me during my visit. It helped me to have a wonderful time and since I came back I have recommended it to several friends. i hope to be returning to Ghana in November and will certainly be taking it with me.
Peter Halliday from the UK. Sat, May 29, 2010

A fresh and original guidebook that entertains as well as informs. The conversational style makes you feel that you're sitting down with Godwin and Gayle as a welcome guest in their home while they pass on all the travel tips and information you could possibly need. Their passion for Ghana and their enthusiasm for opening its vibrant and colourful culture to other travellers is infectious and they share inside knowledge which only someone who lives in a country can provide. Best of all the personal touch extends to free updates and an invitation to contact them with any questions or suggestions you might have. I'm sure I'm going to get a lot more out of my trip to Ghana as a result of reading it.
Catherine, Spain. Sat, May 29, 2010

I was thrilled to hear this guide was available and it has lived up to my expectations. It is current and relevant to my needs and interests. It covers everythign your average guide does, as well as including useful information such as the currency conversions and personal tips from the authors, recommending where to eat, visit, etc.Although the authors worked together, their ideas are listed separately and this helps me to see an idea from the Ghanaian point of view as well as from a visitor's.
It is the best guide book I have ever read and I will refer to it each and everytime I return to Ghana. Thank you Godwin and Gayle! 
Sarah from England Fri, May 28, 2010

Hi Godwin and Gayle,
We had a very good time with your guide. It helped
a lot with timely information while I was in Ghana
with Ghanian friends in Feb. and Mar. 2010. They
also found it useful.
Thanks again,
Don Majors USA Fri, May 28, 201 

November 15, 2014

We have just released the Fair Market report on prices paid in the straw Bolgatanga basket industry in #Ghana. Click the secure link to the Fair Market Report on Bolga Baskets and it will open up in PDF directly.

We look forward to working together to bring about change in this industry so that the thousands of people involved in making baskets will earn at least the minimum wage in #Ghana from weaving #baskets and other products sold through the central market.

Our research found that NONE of the 120 weavers we interviewed ever received anywhere near a price that met the minimum wage in Ghana when they sold a large market basket in the central market to traders.

The images in this post show scenes from a typical market day in Bolgatanga central market. Here, a woman is attempting to sell 5 baskets. A trader is amassing baskets purchased off the street and around the market. 

The problem

Over several years living in Bolgatanga, basket weavers often commented to us, the authors of this report, that a weaver could not profit from making baskets. We wondered why this was so. What was impeding their profit-making ability?

In our own work in villages we observed that many weavers were illiterate and not in a position to negotiate prices or selling conditions with traders. We wondered what weavers themselves, across the region, would tell us if we gave them a chance to express themselves about these issues.
We wondered what buyers would do if they knew the conditions around the central market in Bolgatanga.

Would buyers be motivated to find a way to ensure the weaver received a fair price?
We wondered if having a clear picture might bring about change for everyone in the supply chain.

Outcome (see p. 89, Conclusion).

After completing this research it is difficult to conclude that selling straw baskets in the central Bolgatanga straw basket market serves straw basket weavers’ interests in any form whatsoever.
If any interests are served, they are those of the middlemen traders, exporters and others in the supply chain who profit.

One thing that is clear from this research is that it is not the straw basket weavers who profit from their work.

Far from helping weavers profit, the prices paid for straw baskets sold in the central Bolgatanga basket market do not cover the cost of a weaver’s time and, thus, do not meet the minimum wage in Ghana.

The middlemen traders, the exporters, the shipping companies, and international buyers profit on the back of the humble basket weaver’s time and skill.

However everyone, including the weavers themselves, could benefit if the straw basket weavers were remunerated for their costs and time.

Whilst this research benchmarked one basket—the round market basket – those who work with baskets and observe prices paid for other styles of baskets in the central market will know that no baskets are fairly remunerated.

Thanks and Gratitude

G-lish Foundation is grateful to the Australian High Commission in Ghana and the Australian Government’s Direct Aid Program for the grant that enabled this work to be undertaken between 2012 and 2013 in the Upper East Region of Ghana. We thank everyone at the Australian High Commission for their faith and support which enabled us to carry out unprecedented work which has the potential to transform many lives in Ghana’s second poorest region.

This work is about a simple basket. The injustice we observed that became this project and now this report is about the people who make it, the end consumer, the people who trade them, and all the people in between.

Ultimately, it’s about choices: how you choose to spend your money. We hope that this work can be broadened to other crafts and communities so that buyers may take action wherever they make a choice about prices paid to artisans.

We would like to thank the 120 weavers from six weaving villages we visited: Dulugu, Tongo-Beu, Gambigigo, Sirigu, Sumburungu and Nyariga. They shared their experiences in great detail. We have over 2400 minutes of recorded interviews in Frafra (translated into English) with the 120 weavers across these six communities. The interviews form part of this report.

We would also like to thank the community leaders of these six communities who allowed us to undertake this work in their communities.

We would like to thank the international buyers who participated in the online survey and provided valuable written information about their experiences buying baskets via the survey and in emails. We would like to thank the few basket producing businesses in Bolgatanga who opened up about their processes, prices and experiences working with weavers and international buyers, and agreed to show us all documentation and systems information.


We would like to thank our colleagues in G-lish Foundation, past and present, whose courage and hard work were crucial in making this happen.  We intend to continue to undertake advocacy for the weavers of Bolgatanga to ensure they receive fair remuneration for their work. Thank you for taking the time to read this. Contact details are at the end of this report if you wish to stay involved in helping bring about economically empowering change for basket weavers in Ghana.

Hashtag: #BasketGood to comment on this in social media.
Twitter: @gaylepescud @godwinyidana1 @G_lishGhana.
Facebook: http://www.facebook.com/GlishFoundationGhana

Message us here with any questions or comment below. In the next two days we will be inviting buyers to a private, locked, online forum in which we'll discuss the issues here in more detail and share experiences in order to better understand and find solutions to the issues.


May 29, 2013

Peace One Day 2008

What we did for Peace One Day 2008. I was inspired by Peace One Day UK to hold an event between the two fighting sides of a decades long conflict in Bawku, Ghana. Talking about this out loud led me to Godwin Yidana. We met. We discussed my idea. We visited Bawku together (I met his family) in the months leading up to the date.

Ultimately, we held an event in Bawku on September 20, 2008, to mark the United Nation’s International Day of Peace and Ceasefire. Although the official date is the 21st, we chose the 20th as it was a Saturday--this would allow both Muslims and Christians alike to take part. This year the theme was: One Day, One Goal. What could be better?


Peace One Day founder, Jeremy Gilley, a self-confessed failed actor but successful documentary film-maker, made the film Peace One Day about his struggle to have the UN recognize one day of peace and ceasefire. It was that film which spurred me to do something to mark the day in Ghana this year.

The question of why Ghana is peaceful has been plaguing me for the three years since I first came here. Because of the negative portrayal of African countries in the international media, I had the impression that poverty and peace were mutually exclusive, especially in Africa. That’s not so here, except for Bawku and a few other pockets of conflict.

After watching the film in May and deciding that I could do something to celebrate peace in the most peaceful country in Africa, I couldn’t help but wonder about Bawku in the Upper East Region; it made the news again in April for clashes between two warring ethnic groups, the Mamprusis and Kusasis. The conflict has flared intermittently throughout the past fifty years since independence. I felt as if celebrating peace in Ghana was not right if we didn’t acknowledge Bawku. And then I wondered, during a weekend bout of Malaria (during which the best ideas are conceived), whether we could hold an event in Bawku itself.

I asked a friend if he knew anyone from Bawku. He introduced me to the director of programs for YPWC who happened to have grown up in Bawku. I explained my idea and told him he could call me mad if he so wished - afterall, why celebrate peace in the middle of a conflict zone? He agreed that we should do it.

We devised an action plan that included meeting politicians at Parliament House in Accra, students from the warring ethnic groups studying at Cape Coast University to seek their opinion about the planned activities, and many more individuals besides.
Everyone, without exception, that we spoke to was supportive.

Our aim was to hold a game of football in keeping with Peace One Day’s theme for this year: One Day, One Goal. We envisaged the two sides comprising all ethnic groups playing together. The ball would be inscribed ‘conflict’ and the goals would be labeled ‘peace’.

Against all odds and efforts to shut us down, right up until the morning of the day itself, we made it happen.

This is how it went.

20th of September. Despite the ominous storm clouds rolling overhead, students, local residents and keen spectators started arriving at Winamzua Park at 7.00 am in central Bawku in anticipation of an event that many said could not happen: a game of football between two sides comprising all the tribes of the Bawku Municipality. A few glitches aside – have you ever tried to get a PA system the night before an event an hour before curfew kicks in at 10 pm in a military patrolled town because the guy who promised to deliver pulled out due to political pressure? – by the time kick-off came at 10.00 am, the field was teeming with children, students and adults.


‘We are here to mark the United Nation’s International Day of Peace and Ceasefire,’ announced Mr Godwin Yidana, Programs Director of Young People We Care. Directing his words towards the two teams, he cautioned, ‘The game is an opportunity for you to come together as brothers. We’re playing fifteen minutes a side. The football represents “conflict” and the goals are “peace”. You are not in the pitch to compete against each other. It doesn’t matter who scores a goal or who wins; in this game everyone is a winner.’

Indeed, the ethnic diversity of Bawku was represented in the two teams of this symbolic match. The majority of the Daduri Catholic Park team, sparkling in their green and red jerseys, were Kusasis, supported by Mamprusis, Bisas, Moshis and Hausas. The majority of the Winamzua Park team were Mamprusis with Kusasis and other ethnic groups making up the balance, sporting the blue and red jerseys of the Barcelona Unicef Football Team.

The referee tossed for the goal and the teams took their respective positions on the field for the kick-off. Contrary to most expectations, the game proceeded for fifteen minutes with both teams putting in a valiant effort, and spectators crowding both goals and the sidelines, cheering on whichever team looked like scoring a goal. The first half ended as a draw, no goals scored.


Both teams scored one goal a piece in the second half, children streaming onto the field in celebration. The game proceeded without a hint of violence or even a cross word.

Players on both sides pleaded with the referee to play thirty minutes in the second half; no one wanted the dream, the momentary freedom provided by the game, to end.

The referee finally blew his whistle on a one-all draw and gathered the players together around the goal posts for the penalty shoot-out. Ten-deep, the crowd jostled for position as the two teams lined up, children standing on bicycle seats to get a better view.



The Daduri Park team took their first kick at a goal, the ball flying between the posts. Four ‘peace’ goals later, they were in the running to win. It was hard to tell who the spectators were following since they cheered all four goals and the save. The Winamzua team took up their position for the second round of penalty shoot-outs. One after the other, their players scored. Five goals later, the Winamzua team were declared the winners and both sides came together with handshakes and friendly pats on the back.
We called both teams and the audience together to award prizes and certificates to the winners of the game and an essay competition which we celebrated peace in Ghana, the idea being to include the children of Bawku in finding an inclusive and sustainable solution to peace. The themes were: 1. Why is Ghana Peaceful and 2. How can we, as Ghanaians, achieve sustainable peace in Bawku? We awarded prizes to the winning students of Bawku Senior High School, Mother Teresa Educational Centre, and Bawku Senior High Technical School while their parents and other children looked on.

We also awarded prizes of new footballs to the two football teams for their participation in the day, thanking them for their efforts and spirit of goodwill and explaining that games of football were being held in 182 countries around the world to mark the day and the theme of “One day, One goal,” using football to unite communities in conflict.

Finally, we handed over a cloth to the Bawku Literary Society made of pieces of fabric that the women of southern Ghana had contributed to symbolize peace for the people of Bawku. The cloth included an especially batiked piece -- “Live in Peace” -- and a patchwork piece representing the diversity of Bawku’s ethnic groups.


Afterwards Godwin Yidana, a founding member of the Bawku Literary Society and current Program Director of Young People We Care, explained, “This was a personal initiative of my partner who thought, ‘wouldn’t it be great if we could hold a day of peaceful activities in Bawku to mark the UN’s day of Peace and Ceasefire?’ As someone who grew up here and experienced the conflict, and lost friends in the conflict, I knew it was the right thing to do, and we could do it, and that’s how this came about.”

“We wanted to show that the people of Bawku are good, especially that the youth of Bawku are united and see each other as brothers and sisters and as young people ready to solve their own problems.”

We received word from some of the BLS members that opinion leaders had quietly come to observe the proceedings and that they spoke favorably on the smooth flow of the program, although they declined, understandably, to comment officially given that relations between communities are still on a path to normalizing.

I managed to speak with Reverand Isaiah Joel, a Board Member of the Bawku Literary Society, about how he felt about the match during play. “I want to commend the organizers for bringing the two sides together to climax the peace we’re yearning for. Without peace there is nothing we can achieve. Only a few of our JSS students passed their exams as a result of the conflict. At Kpalwega school only eleven of forty students passed. That shows that conflict has a negative impact and, for us, this occasion will send signals to feuding factions that there is heat to bring peace and that without peace there can be no success.”

He continued to explain that Bawku can achieve sustainable peace, “if all the feuding factions, if all the ethnic groups in Bawku work together to ensure it, especially in election times and not allow politicians to divide us again. Elections will come and go but we, the people of Bawku, will always be here. Another thing is to bring employment to the people as people don’t have anything to sustain their lives. The lack of livelihood makes conflict spring every now and again, but conflict does not profit.”

I also interviewed Mr Muhammed Umarfarouk of the winning Winamzua side after the game about how it felt to have been part of this event. He paused for thought and then carefully explained: “The game was very interesting; it brought competing factions together for the first time and we played as the rules of the gamed demands. I hope that next time we can come together and play as the same people in one town. We never thought this could happen this way. I would describe this as a dream come true. I hope that we can all live together as one people so that development will come to our municipality.”

This seems to be a sentiment shared by many in Bawku.

“We have shown that, when given a chance and a little push, young people can do things that politicians can not do,” said Abubarkar Yussif Maako of the Bawku Literary Society. “That game was like a dream come true. It was everything we planned and we got all factions to play. Our plan was that we organize two teams comprising all tribes so that the winners will equally share that gift (of playing together) among themselves. And they played successfully. We are grateful to Allah that our dream became reality and to young people for the peace process. This will symbolize peace from today and beyond. We pray that this hullabaloo in Bawku will come to an end.”
I was most excited when a young girl grinned, gave us the ‘thumbs up’ and shouted ‘Organizer!’ as we flew past on a motorbike a few hours later; it's the first time I've been called anything other than obruni, solomia or yevu since I've lived in Ghana. Then, I knew we’d made a good impact. I know it won’t change the world overnight, but the youth, the leaders of tomorrow, will remember that they made this happen, and they can do it again in future.

The success of the day compels the rest of Ghana to sit up and take notice. And in this election year, that the community and politicians should keep in mind that “peace, not politics” is the order of the day.

No one believed that Mamprusis and Kusasis would come together and play without any violence. No one believed that the spectators would refrain from some kind of scuffle, if not something more serious. Everyone asked whether security would be present. We checked, double-checked, consulted, visited security forces, served letters and received countless assurances that they would, indeed, be present to ensure a smooth program.

We showed that the human spirit can soar when you believe it can.




What are you doing for Peace One Day in 2010?

January 4, 2012

Help Fundraise for Quadriplegic in Ghana

Dear friends, visitors, readers,

We know many of you support worthy causes, especially if you are connected with Ghana already. However, we're hoping you may be able to help out supporting our brother (literally).

Our younger brother, Joshua, became quadriplegic—paralysed from the neck down—after sustaining severe spinal cord injuries when he fell from a tree he was climbing in September, something that could have happened to any one of us. Your donation will help cover Jo’s ongoing medical costs and purchase devices to help prevent pressure sores and improve mobility.

Thank you in advance. If you would like to share this with other supporters, we would appreciate it.

A 1 minute film showing the story
Link to our simple fundraising site:


February 18, 2011

Income Generation Video from Bolga by G-lish Foundation

It's not all TZ and smock making in Bolgatanga. Press play to see the lifecycle of a recycled Bolga basket and get inspired! Let us know what you think.You can also see the organisation's new site at http://g-lishfoundation.org.



November 4, 2010

Seed Initiative Winners from Ghana

It's with much surprise and delight to post that G-lish Foundation, the organisation founded by my inspiring partner, Godwin Yidana, is one of the winners of this year's SEED Initiative Awards.
"The SEED Awards recognise inspiring social and environmental entrepreneurs whose businesses can help meet sustainable development challenges. By helping entrepreneurs to scale-up their activities, the SEED Initiative, which is hosted by UNEP, aims to boost local economies and tackle poverty, while promoting the sustainable use of resources and ecosystems."
The UNEP's full press release can be read here.

As the press release explains, the award seeks to recognise and support young organisations that focus on sustainable development. 

The winners receive support in the form of tailored workshop training in-country and via distance (remotely) to help them develop their business plans and find solutions to barriers to growth so that the orgs can break through whatever problems they're facing and continue their good work. 
"The prize they will receive from SEED is a package of individually-tailored support for their business. This includes access to relevant expertise and technical assistance, meeting new partners and building networks, developing business plans and identifying sources of finance. SEED will furthermore contribute towards meeting each winner's most immediate needs by contributing to a jointly developed support plan."
You can visit the G-lish facebook page and read more about their activities by clicking the link on the right of this page.  

The winners from Ghana are truly inspiring. The other winners are: 

Some of the winners from African and further afield that caught my eye are:

Kenya: EcoPost - Fencing Posts from Recycled Post-Consumer Waste Plastic

Burkina Faso: Manufacture and Popularization of Biomass Briquettes (when you see how many trees are cut down for charcoal for cooking fires you understand why an alternative source of fuel is so important).

Senegal: Micro Power Economy for Rural Electrification 

"The goal of this enterprise involving local partners from the private and microfinance sector is to set up a profitable rural power provider based on off-grid power system operation and the utilisation of renewable energy sources, such as wind-solar-diesel hybrid power systems."

China: SolSource

 You can check out all the winners at the 2010 Awards link.

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